Strength..

THIS is yoga. STRENGTH..

No I don’t mean gaining the ability to pull a car along with your teeth..! 

Though that could be cool too.. 

There is no greater feeling than the sure, solid knowledge of the strength and power within you. We might choose to ignore it, deny it, waste it for years (hello me..) but when you really connect to the steely, certain, deep sense of self, nothing beats it. 

Yes it will be challenged and you’ll wobble at times but with a regular practice, you’ll connect to the FACT that it will always be there, sure and steady beneath the distracting surface doubts. Your mind (remember that superficial, chattering monkey) will tell you otherwise, but You. Are. Strong. 

To me, THIS is yoga.