‘40 and up’ - Yoga in Crouch End
Tues 12pm / Thurs 6.30pm - Coolhurst Tennis Club
‘Really nice, inclusive and calm style’
‘You make everyone feel comfortable and make yoga accessible to anyone and everyone.’
These are welcoming, friendly, small classes with emphasis on fun, fluid, intuitive movement. Healthy for body but more importantly, healthy for the mind.
How do I sign up? Click on the pink button to contact me, mentioning ‘Coolhurst classes’, and we’ll get you booked in for your first class.
Where: Coolhurst Tennis Club, Coolhurst Road, London N8 8EY
When: Tuesday 12pm and Thursday 6.30pm - classes last one hour
How much: Single drop-in class £15 / Pack of 5 classes (7 wk expiry) £65
‘There is no expectation to do more than your body is capable of.’
These classes are designed to create an environment for those who are more comfortable in this kind of space. They are not intended to be exclusive (in fact, anyone of any age is welcome!), or to imply that over 40s can’t go to any other class! I know that anyone over 40 is quite capable of making their own decisions..!
Interested?.. Any questions or enquiries, please get in touch here.
If you like, you can also learn more about me and my yoga philosophy here.
‘If you are seeking a yoga experience that nurtures both body and spirit, look no further and choose Sue. From the moment I walked into her class, her calming, positive and welcoming energy set the perfect atmosphere for the practise. Sue is a truly fantastic and mindful yoga teacher; she is also a lovely person and has an amazing sense of humour, highly recommended to anyone.’ - Annette
‘I love how I feel after the class and that stays with me for the rest of the day. Sue is always such a wonderful, strong, energising presence and she encourages movement exploration and deeper meditative practice.’ - Joan
